Training For All!
We have programs for EVERYONE! Whether you’re looking for specific training to advance your boxing skills or you’re just looking for a fun new way to do that dreaded cardio, we’ve got you covered. Stop by any of our gyms and get a class on us!
Do I Prior Need Experience?: Absolutely no prior experience is needed for any of our programs
When Are We Open?: We are open 7 days a week! See schedule for specific class times.
Where Are We Located?: We are open in Middletown DE, Newark DE, and Bel Air MD.
Can I Try A Class?: Book any of our classes for free here!
Discounts: Take 15% off for Military, Police/Fire, Nurses, College Students (except on packages)
Cardio Boxing Classes
Great way to get in shape!
Multiple membership options available!
Flexible Payment Options
- Boxing and Kickboxing Focused
- Effective way to Burn body fat and improve fitness
- See why over 3000 people had tried and loved our HIIT Boxing Classes!
Personal Training
SAVE 10% When signing up in September!
30 Minute or 60 Minute Sessions
- Two options available:
- 1) Time slot needed, trainer with you the entire time, skill development
- 2) No time slot needed, you will be sent weekly individualized workouts and come in to the gym anytime to complete
Skilled Boxing
Classes For All Age Groups
Youth Program (5-12) and Adult Classes Available
- Classes Are Focused Around Fundamentals of Boxing
- Real Ring Time and Sparring
- Training Instructed by Experienced Boxers