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Training For All!

We have programs for EVERYONE! Whether you’re looking for specific training to advance your boxing skills or you’re just looking for a fun new way to do that dreaded cardio, we’ve got you covered. Stop by any of our gyms and get a class on us!

Do I Prior Need Experience?: Absolutely no prior experience is needed for any of our programs

When Are We Open?: We are open 7 days a week! See schedule for specific class times.

Where Are We Located?: We are open in Middletown DE, Newark DE, and Bel Air MD.

Can I Try A Class?: Book any of our classes for free here!

Discounts: Take 15% off for Military, Police/Fire, Nurses, College Students (except on packages)

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