Personal Training (In person and online options avail)

Crush your Goals, learn a new skill all around your schedule!

Online training options now available!

Our Personal Training programs are our highest level of service. Whether you are looking for weight loss, conditioning, muscle building, toning, or you want to learn how to box the personal training route will get you there!  Available in 30 min and 60 minute sessions, we devise a program based off the individuals goals, availability and budget. This program is also all inclusive meaning, you will have access to our Cardio Classes and our Skilled classes as well. If you have a busy schedule and can’t always workout at the same times, then this program is for you!

Programs Can be geared towards weight loss, muscle building and strength, toning, or if you prefer to learn the sweet science in a privatized setting, One on One training is the best way to go!

New for 2024, our online training solutions utilize a 4 week block of perscribed training to suit you and your goals. Progressive in nature and  easy to use, this option is great for past members who have relocated or for individuals abroad that are looking for a quality and experienced (20+ years experience) solution! Catered more towards fitness, weightloss, endurance and special event preperation, we’ve been working on our model for over 2 years before brining it public!

Prices: Take 10% off for Military, Police/Fire, Nurses, College Students except on packages

Trial sessions available – $75 for 60 mins or $45 for 30 mins 

Interested? Simply fill out the quick contact form below and we will reach out via Text! No Obiligation!

Interested in personal/private training? Fill out this form and a member of our team will reach out to you!


How many days per week are you interested in personal training?

How long of a session are you interested in?

Which Knockout location are you interested in training at?

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