• Club Hours

    CLUB HOURSX

    MONDAY  07:00 AM - 8:00 PM

    TUESDAY  07:00 AM - 8:00 PM

    WEDNESDAY  07:00 AM - 8:00 PM

    THURSDAY  07:00 AM - 8:00 PM

    FRIDAY  07:00 AM - 5:30 PM

    SATURDAY  09:00 AM - 10:00 AM

    SUNDAY - Call

  • (302) 737-3708
  • Contact

    Let's Keep In Touch!X

    ADDRESS1450 Capitol Trail, Newark DE 19711

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Heart Rating Training

Utilizing our new Heart Rating Monitoring System, we are able to better train our clients so they lose the weight they want in a timely fashion. By tailoring the workouts to keep your heart rate in the target fat burning zone, our clients have seen a significant decrease in body fat and a serious increase in overall conditioning. This means you can have the nice toned body you’ve always dreamed of all while seeing your progress right in front of you! No other cardio kickboxing class around us does this!


COPYRIGHT © KNOCKOUT BOXING 2014. ALL RIGHTS RESERVED.
knockoutboxing1@gmail.com